Pelvic Floor Rehabilitation
Assessment and treatment for pelvic floor dysfunction, tailored to your symptoms and goals.
- Urinary incontinence
- Fecal incontinence
- Pelvic pain
- Constipation
- Pelvic organ prolapse
- Postpartum recovery
Services
Specialised rehabilitation, tailored to you.
Every programme begins with a thorough assessment. Treatment is evidence-based and built around your history, goals, and stage of recovery.
Women's Health & Postpartum
Support through pregnancy, birth preparation, and recovery afterwards.
- Birth preparation
- Diastasis recti
- Pelvic floor recovery
- Guided return to exercise
Men's Pelvic Health
Pelvic-floor-based rehabilitation for men, delivered with discretion and care.
- Post-prostatectomy rehabilitation
- Pelvic pain
- Urinary symptoms
- Erectile dysfunction — pelvic floor rehabilitation
Breathing Re-education
Retraining the diaphragm and breathing mechanics that underpin pelvic and core function.
- Diaphragmatic breathing
- Intra-abdominal pressure management
- Core coordination
Postural Restoration
Structured work to improve alignment, symmetry, and movement efficiency.
- Chronic pain patterns
- Postural asymmetry
- Movement efficiency
Manual & Neuromuscular Therapy
Hands-on and neuromuscular techniques that support function and reduce pain.
- Osteopathic manual therapy
- NEURAC / neuromuscular activation
- Soft-tissue and joint techniques
Conditions we treat
Common conditions, addressed with care.
Urinary Incontinence
Involuntary loss of urine — for example when coughing, laughing, or exercising. Rehabilitation works on pelvic floor coordination, strength, and pressure management.
Constipation
Difficulty or straining with bowel movements can involve pelvic floor coordination. Assessment identifies contributing factors and guides treatment.
Pelvic Organ Prolapse
When pelvic organs lose support. Conservative pelvic floor rehabilitation is a first-line, evidence-based option for many people.
Painful Intercourse
Pelvic pain with intimacy has many causes. A careful assessment guides a respectful, individualised treatment plan.
Erectile Dysfunction
Pelvic floor muscles play a role in erectile function. Exercise-based rehabilitation may support men alongside their medical care.
Pelvic Pain
Persistent pelvic pain is assessed thoroughly to identify contributing factors, then addressed with a targeted plan.
This information is educational. Suitability and outcomes depend on an individual clinical assessment. Where appropriate, we work alongside your physician and other healthcare providers.